SWEET & SPICY OPEN-FACED PLANT-BASED TUNA MELT 🥪

Let’s start with a comment from avid Tuna eater (husband, who else 😂) “this tastes better than the real tuna melt”!! that says it all #amirite @meetunmeat.us. Sharing step by step how I made it below.

Click here to see the reel!

INGREDIENTS: (serves 4 people)

  • 2 cans spicy plant based tuna flakes (I used @meetunmeat.us)
  • 1/2 cup diced red onion 
  • 1/2 cup diced celery 
  • 1/8 cup diced spring onion 
  • 3 tbsps avocado oil mayo 
  • 1 tbsp dijon honey mustard 
  • 1 tsp cumin seeds powder 
  • 1 tbsp kitchen king masala (optional)
  • 1 tsp ajwain (carom seeds)
  • 1/4 tsp salt 
  • 1 tbsp red chilli falkes 
  • 100-150 gms shaved cheddar cheese
  • 8 slices of white bread (I used small sandwich bread)
  • 2 cups spring greens 
  • Honey to drizzle on top

METHOD:

  • In a bowl, put the tuna flakes and add fresh water. I always like to rinse and then strain canned food in fresh water. 
  • In a separate bowl, add strained tuna flakes, onions, celery, spring onions, cumin seeds powder, ajwain, kitchen king masala, mayonnaise, Jon mustard, chili flakes and salt. Combine well. 
  • Toast the bread slides in the toaster. 
  • Line the baying tray w/ parchment. 
  • Place the toasted bread. Lay the shaved cheddar cheese, then handful of spring greens, 3 tbsps of tuna mix, more cheese, sprinkle of chili flakes. 
  • Broil until cheese melts. 
  • Drizzle honey on top and enjoy with some crinkled potato chips!
  • Bon Appetit 😋

xoxo Rinky